Appalachian Ski Mountains

Appalachian Ski Mountain in the United States (North Carolina State) is a small ski resort with just 5 ski lifts (3 chair lifts, 2 surface lifts) with only 111 metres (365 feet) of vertical descent. Appalachian Ski Mountain has 20 acres of terrain over 9 trails. Appalachian Ski Mountain is best suited to intermediate skiers and snowboarders but there is some terrain for beginners and advanced skiers. We have no information about the existence of any cross country ski trails at Appalachian Ski Mountain. For snowboarders, there is a terrain park. All of the trails at Appalachian Ski Mountain are covered by snowmaking. The nearest airport is at Greensboro.

Resorts close to Appalachian Ski Mountain include:Sugar Mountain (15 km), Hawksnest (21 km), Ski Beech Mountain Resort (26 km), Wolf Laurel (84 km), Cataloochee (151 km),

Do you want a relaxing place, a place where to plan your vacation, a place where you can enjoy the winter and have fun with your family, then Appalachian Ski Mountains is the perfect place for you.

If you want a place where you can relax after a long day of ski or many other activities the station has to offer you you can always go to the Appalachian` s Bavarian- style ski lodge. Here you can also find a warm and cozy place and you will feel the joy of the others from the amazing view of the slopes from the 200 observation deck or eat something from the restaurant or in the dining rooms.

You can experience the daily specials of the slopeside restaurant or the healthy food choices, open for breakfast, lunch, and dinner.

If you want to buy souvenirs, accessories, t-shirts, and a lot more you can go to the second level of the lodge and visit the Gift Shop or the Alpine Ski Shop, located on the lower level of the lodge and has a huge selection of top quality ski equipment.

If you really desire to have fun at Appalachian Ski Mountains you nead to experience the unbelievable ski paths for the pros or you can always take lessons. The lessons start at 1-hour group lessons($1), two 1-hour group lessons ($49) or three 1-hour group lessons($49).

Overlooking the ski slopes located in a spectacular scenic view on one side, and the spectacular Blue Ridge Mountains on the other, the outdoor ice arena has a refrigerated ice floor, and once skating on it you will feel like a star among the stars thanks to the fully lighted arena.

The Best Attractions in Greenville

Greenville, South Carolina, the seat of Greenville County, is on the Reedy River 93 miles (150 km) northwest of Columbia. The city is near the Blue Ridge Mountains and textiles are the chief products for trade here.

Greenville was founded in 1797. It has a population of 56,002. It is centrally located between Atlanta (120 miles southwest), and Lexington, NC.

Greenville is at the foot of the Appalachian Mountains. This is the main reason why the city has many hills and knolls. Sassafras Mountain is the South Carolina’s highest point. This is near the northern part of Pickens County. This county is adjacent to Greenville County to the west.

Gold and other minerals have been mined in Greenville since the early 1800s. Within 60 miles (97 km) of the city, there are amethysts, rubies, garnets and much other stuff like this are available. They are abundant in the nearby mountain. Granite abounds in the area are mined in Greenville as well as in neighboring counties.

When visiting Greenville, North Carolina for its nightlife there are a number of places you can go. These include Boli’s Pizza. This place is known for their cheap pizza and beer nights. Boli’s is located on f5th Street, Ham’s, a bar and grill most noted for its live entertainment.

Ham’s is located off of 9th street, Patana Bob’s or PB’s. It is located on Cotanche Street, Rumors Night Club. Rumors is the top choice for dancers to hang out downtown Rumors is also on Cotanche Street. The Pita Pit: Pita Pit serves the best and healthiest food. Pita pit is located on Fifth Street.

Greenville treats its guests to a good mix of urban life in a laidback rural setting. It is one rare experience you will have in your life. There are travel agency that offers best deals on not only hotels in Greenville, but also on car hire and flights. This site offers you the choicest hotels for booking, making it extremely easy to plan your holiday compared to the other booking sites.

For sightseeing, it is recommended that you visit Kilgore Lewis House, Gassaway Mansion, Christ Episcopal Church, Beattie House, and Cherrydale Mansion.

Kilgore Lewis has a roof made out of copper. The vast land is sprawled with many gardens responsible for its elegant charm. This house can be rented as a venue for special occasions like weddings and other social events.

Gassaway Mansion goes back to 1776. It is a stone castle that definitely withstood the many tests of time. This magnificent structure is listed in the National Register of Historic Place.

Beattie House is of Italian gothic design and with Victorian furnishing. Like Kilgore Lewis, this is also a perfect venue to hold social gatherings.

There are attractions that also children will enjoy. You can take them to Reedy River Falls Historic Park & Falls Cottage. There are two waterfalls here that children will enjoy looking at. It is a big park with 6 land trails, many scenic views, a pond and a bridge. The whole family can spend a few hours here without noticing the time slip by.

Greenville Zoo exhibits some wildlife animals. There is also a picnic area where a group can have lunch or snacks after the tour with the animals. There is also a tennis court inside.

Greenville also has many spa salons and fitness centers. A few recommendations would be Vandivers Rejuvenation Spa, The Spa at West End, Day Spa on Park Avenue, and Bravo Fitness Salon Spa.

Food As Medicine – Ten Regular Foods With Surprising Health Benefits

It’s easy for me to whip up an herbal remedy using herbs only found in health food stores, but not necessarily for everyone else. For the most part, when I am helping someone with a health issue, I like to use products found in your average supermarket.

Potatoes: As food, this vegetable is nutritious, providing us with Vitamin C. However, if you’ve got a minor burn it can help both with the pain and taking the heat out of the burn. Both are important. Scrape or shred the flesh, and place it on the burn. The water content will help with cooling, and covering it can help reduce the pain.

Vinegar: There are a lot of uses for this potent product. I use it as a means to extract compounds from herbs…both for cooking and as a remedy. Garlic vinegar can help reduce blood pressure and as a mild antibiotic. Even without herbal extracts, however, you can use it for healing. If you have a sunburn, vinegar can help to cool it. Mixed with water and brought to a boil, it can help with congestion. In that instance, you breathe the steam.

Cherries: Doctors recommend this to gout patients, as it seems to ease the symptoms of a flare up. The juice of the tart cherry is best, and it is wise to avoid brands with added sugar. To be honest, it is a little hard to find in a supermarket, though stores like Trader Joe’s carries a good juice.

Onions: All alliums, indeed all members of the lily family contain substances that can affect the heart. My great grandfather was asked why he lived for 90+ years, and he attributed it to eating green onions every day. That’s as may be, but we do know garlic helps. As for onions themselves, an old Appalachian remedy uses them as a poultice for lung congestion. They are fried, allowed to cool just long enough to not cause a burn and placed on the chest. It shouldn’t replace proper medical care, but in an emergency could make a difference.

Cinnamon: There are a lot of traditional uses for this common spice, and at least one seems to be making an impression after major studies. I use it as part of a decoction for people dealing with respiratory illnesses. Both the steam and the finished liquid seems to help a lot. The clinical studies I mentioned point to a possible use in dealing with diabetes. Keep your eyes open for more information as these studies are debated and possible medications approved.

Salmon: This fish has a couple of important properties. It is part of a low fat diet, providing protein without all the fat associated with other animal products. It’s also used for the omega-3 acids, which can do you a lot of good. It can increase your HDL cholesterol and improve your mood. It may even be helpful for acne.

Corn: Well, in this instance it’s actually the silky stuff between the husk and the kernals. A lot of stores provides a trash can next to the stack of corn on the cob, but I usually don’t use it. I want the silk, too. It is very helpful to the kidneys, made into a tea.

Cranberries: Both the berries and the juice can be a benefit, especially to women. It’s good for the kidneys, bladder and the rest of the urinary tract. While it may not always get rid of the infection, it can be a big help. Again, try to avoid products that have an excess amount of sugar added.

Olive Oil: This is another product I use to make extracts. It has healing problems of its own, both as an extract and when used in place of other oils when you are cooking. Adding herbs can extract their properties and add them to the mix.

Vodka: Believe it or not, this actually has at least one useful, healing aspect…though not in your cocktail glass. The most common means of extraction, both for cooking and healing uses vodka…unless you own a still. I use it to make vanilla extract for cooking and to extract healing properties of various herbs. The reason I use it over other potable alcohols is that it is indenatured, making it the best choice.